Anxiety | 5 Useful Tips

Anxiety | 5 Useful Tips

Anxiety. Every once in a while, I enter this mindset. My head suddenly worries about everything that is about to happen in the next five years. Or even with things that will probably never become a reality. One bothersome thought is followed by the other, and the stop button of all those thoughts are entirely lost somewhere. Worry less, how do you do that? Recently I have gained some useful tips. I’m sharing five tips to consider, which I have found very useful myself.

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Vicious by V.E. Schwab

Vicious by V.E. Schwab

As college students, Victor Vale and Eliot Cardale were close friends with a competitive streak and an undercurrent of disapproval and frustration. They were …